1. Health

Common Causes of Foot and Ankle Swelling

Swelling in the feet and ankles is a very common symptom that can have a variety of possible causes. Learn about some of the most common causes of swelling, also known as edema.

Other Common Foot Conditions
Podiatry Spotlight10

When Athlete's Foot is Not Helped by OTC Creams

Monday May 14, 2012

Anyone who has had athlete's foot knows the symptoms are hard to ignore -- unsightly rash and horrible itch. When seeking relief, most people start with a store bought anti-fungal cream which will often successfully alleviate their symptoms. Occasionally, these OTC medications for athlete's foot don't relieve symptoms, and this can occur for a few reasons. Athlete's foot, also known as tinea pedis, can cause a rash that has similar features as eczema or other types of dermatitis, none of which respond to anti-fungal medications. Another possible reason why a foot rash didn't clear with OTC anti-fungal medicines is that the rash may be caused by a bacteria or fungus that requires a prescription-strength medication.  Since many causes of foot rash do have similar features, a lab test such as a KOH test, may be necessary to determine if a fungus is to blame.

Recommended:

Heel Pain Rises in the Spring and Summer

Monday April 30, 2012

According to Google Trends, U.S. internet searches for heel pain increase in the spring and summer months. The spring and summer months can bring an increase in heel pain for a few possible reasons.  Number one, this is the time of year when sports and athletic activity are in full swing. Sports that can trigger heel pain most frequently include, soccer, baseball, and running.

Another factor that may be at play in summer heel pain is the tendency to go barefoot -- or to wear flimsy shoes such as flip-flops. This increases pressure on the heel and can put increased strain on foot ligaments.  Styles of sandals and flip flops that offer some support under the foot's arch  are a better alternative, especially if you have suffered from heel pain before. Check out the following sandal brands, which have features offering better foot support: FitFlop, Orthaheel, and Spenco PolySorb. These and other similar brands come in women's and men's styles.

Since heel pain can have a number of causes and can be a stubborn condition, it is best to see a podiatrist when the pain strikes.

For more information on heel pain:


What is a Bunionette?

Monday April 23, 2012

A bunionette, also known as a Tailor's bunion, is a bump on the side of the foot near the pinkie (5th) toe.  The name bunionette may sound more like a term for something that's cute as a button, but any bunion sufferer knows it's anything but fun. A Tailor's bunion may not be as common as a bunion on the big toe side but the symptoms are similar--pain, irritation from shoe pressure, and inflammation.

To learn more about what causes a Tailor's bunion and treatment options: Tailor's Bunion

Also recommended: 5 Tips for Soothing Bunion Pain


Another Pedicure Safety Concern

Tuesday April 17, 2012

Recently, the California EPA randomly tested 25 nail polish brands for toxic chemicals and what they found was surprising.  Almost all of the brands in the sampling--which claimed to be free of three infamous toxins--tested positive for one or more of the three toxins, with some having dangerously high levels. The three toxins, referred to as the "Toxic Trio", are formaldehyde, DBP (dibuyl phthalate), and toluene. These ingredients have been voluntarily phased-out of certain brands of nail products due to rising concern over their potential health effects, especially for salon technicians,  pregnant women, and children. Possible health threats include an increased risk of cancer, birth defects, asthma, and damage to the nervous system. The good news is that one of the more popular and widely used brands of nail polish, OPI, tested negative for the Toxic Trio. Photo (c) Getty Images.


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