Exercise & Feet

Excess sweat and odor are two foot problems that usually occur together. Learn more about what can be causing these common problems and how they can be treated.

Most of us walk on our feet everyday and if they are not hurting, we rarely give them a second thought. Then there are others who ask themselves, "What else could I do with my feet today?" Those are the people you will find in the Guinness World Records. You too could be a record holder if you could balance on one foot for 3 days and 5 hours. …

Photos of shin splints - medial tibial stress syndrome exercises.

Shin splints are now known as medial tibial stress syndrome. Learn what the causes, signs and symptoms and treatments are for shin splints/medial tibial stress syndrome.

Pain after an injury is not uncommon, but if the pain seems out of proportion to the injury and there is a significant amount of swelling (edema) you may have a condition called compartment syndrome. Compartment syndromes can be acute (sudden onset) or chronic (long term problem). Learn more about compartment syndromes.

Sports massage is reported to have many beneficial effects in athletes. Sports massage can be used pre-performance, post-performance, during training or for rehabilitation. Athletes of all levels may benefit from sports massage. If you are looking for a way to improve your athletic performance then sports massage may be for you. Learn more about the possible performance enhancing effects of sports massage.

Pictures of foot and ankle exercises.

Top 8 picks for exercise socks.

Get running advice and information on nutrition, proper shoes and gear, weight loss, common injuries, racing, health benefits, motivation and training programs.

Soccer Pain and Injury: Recognizing, treating and preventing the most common soccer pain and injuries.